yoga participants

Image 1 Image 2 Image 3 Image 4 Image 5 Image 6 Image 7 Image 8 Image 9 Image 10 Image 11 Image 12 Image 13 Image 14 Image 15 Image 16 Image 17 Image 18 Image 19 Image 20 Image 21 Image 22 Image 23 Image 24 Image 25 Image 26 Image 27 Image 28 Image 29 Image 30 Image 31 Image 32 Image 33 Image 34

En español

Located in Bahia de Chahué, Huatulco, the Yoga Studio Mexico cordially invites you to join our growing community of local residents and vacation travelers who have discovered the benefits of yoga.

Yoga is an art which originated in India more than 5,000 years ago. Yoga represents the union of spiritual, mental and physical balances.

At the Yoga Studio Mexico we take a comprehensive approach, practicing both Hatha Yoga and meditation. Hatha Yoga, the discipline that develops control of the body through asanas (postures), is the yoga of physical well being, while meditation allows for the union of body, mind and spirit. We include mediation in each of our 90 minute classes.

People of every age and ability are welcome to our classes. Our classes emphasize the gentle flow of yoga: placing awareness on the breath, and coordinating the breath with the movement. You will leave our class relaxed, revitalized and balanced.

image image image